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Six signs of emotional hypervigilance and how it affects daily life
Six signs of emotional hypervigilance and how it affects daily life
Six signs of emotional hypervigilance and how it affects daily life
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|News18|2 years ago

Emotional hypervigilance is a state of heightened emotional awareness that can arise due to past traumatic experiences or ongoing stress. It can make individuals highly attuned to their own emotions and those of others, leading to fatigue and difficulty in carrying out daily tasks. Six signs of emotional hypervigilance include feeling on edge, difficulty relaxing, difficulty trusting others, avoiding social situations, overanalyzing social interactions, and feeling emotionally drained.

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