Chia Seeds and Sattu Drink Can Help Lower High Cholesterol Levels

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|India TV News|2 years ago

Chia seeds and sattu drink can help in reducing high cholesterol levels. The fiber-rich diet and a good lifestyle are important to prevent high cholesterol. Soak chia seeds in water, add sattu, black salt, and lemon juice to it, mix well and drink it daily on an empty stomach to get the desired results. The drink helps in lowering bad cholesterol, speeding up metabolism, and cleansing arteries. However, it is important to consult a doctor before starting any fitness regime or medical advice.

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